Green Tea and Weight Loss
Green Tea and Weight Loss
Dating back more than 4,000 years, Chinese diet green tea has been long revered as a
tasty drink that can ward off diseases and improve one’s well-being. Since its first
recorded use during the time of Emperor Shen Nung, the link between Chinese diet green
tea and good health has never been severed. It’s been used as treatment for everything
from headaches to depression. Today, various health benefits of green tea are constantly
being reported and many scientists are now focusing their attention on the simple, yet
elegantly profound beverage that is green tea.
Like all three of the major Asian teas in the market, green tea comes from the plant called
Carmellia sinensis. Much of the health benefits of green tea diets owe to the steaming
method of making it. As opposed to black and oolong tea which undergoes full
oxidization, green tea diet is only gently steamed, preserving the natural antioxidants in
its original form.
The antioxidants in green tea helps fight away free radicals. These free radicals are the
major contributing factors to aging as well as the ensuing degeneration of cells as a result
of it. Scientists have reason to believe that free radicals also play a role in various
degenerative diseases such as arthritis, rheumatism, Alzheimer’s disease, and even
cancer.
According to tradition, Chinese diet green tea could cure anything from headaches, body
aches, and pains to constipation and depression. Over the centuries, further more health
claims are made on account of Chinese diet green tea.
Chinese diet green tea is said to increase the blood flow throughout the body. Because
Chinese diet green tea contains a little caffeine, ingesting this drink stimulates the heart
and allows the blood to flow more freely through the blood vessels. For the same reason
that Chinese diet green tea stimulates blood flow, it also stimulates mental clarity.
Chinese diet green tea detoxifies the body. The presence of polyphenols, a naturally
occurring antioxidant in Chinese diet green tea, the beverage is said to combat harmful
free radicals and help keep the body free from diseases. In this regard, Chinese diet green
tea helps maintain the overall well-being of the body. Antioxidants in Chinese diet green
tea can boost immunity, preserve young-looking skin, and brighten the eyes.
Chinese diet green tea aids in digestion and banishes fatigue. Chinese diet green tea is
also said to prolong the lifespan.
For many years, men of science remained skeptical about the health claims made by
Chinese diet green tea enthusiasts. Their doubt was changed to a more positive reception
when subsequent researchers proved the disease-preventing attributes of Chinese diet
green tea and confirmed most of the health claims.
Here is what is inside this book:
Table of Contents
Introduction
The Secret to Longevity?
Green Tea Health Benefits
Chapter One: Weight Loss & Green Tea
Sample Studies: Green Tea and Weight Loss
Green Tea Diet Patch
Green Tea Weight Loss Pill
Benefits of Using Green Tea in Weight Loss Programs
Chapter Two: The “Green Tea” Diet
Information on Green Tea Diet
Green Tea Diet Plan
AriZona Diet Green Tea
AriZona Diet Green Tea with Ginseng Extract
Dual Action Green Tea Diet
Mega-T Green Tea Diet
Super Green Tea Diet
Schiff Green Tea Diet
and more….
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